HYROX SOLO SIMULATION - Full Course | Full Running | Assault Tread Format

Our HYROX SOLO Simulation Event is designed to replicate the full HYROX experience—every workout zone, every transition, and all running completed on Assault Treads to mirror the demands of a real race.

To deliver the most authentic simulation possible, we’ll have 16 Assault Treads running simultaneously, allowing athletes to complete continuous running segments between zones—just like race day. No waiting, no shortcuts, no compromised flow.

• 🏁 Full HYROX-style workout zones
• 🏃 All running done on Assault Treads
• 🔥 16 Assault Treads set up for true race-style transitions
• ⏱️ Continuous movement and realistic pacing
• 💪 Designed for solo or partnered race prep
• 📊 Ideal opportunity to test fueling, pacing, and mental strategy

• Athletes registered for an upcoming HYROX race
• Anyone considering signing up and wanting a true test
• Experienced hybrid athletes looking to benchmark performance
• Coaches and competitors who want to feel the pressure of race flow

This is not a workout class—it’s a simulation. Expect intensity, fatigue, and the challenge of managing your effort across a full course.

Also check out other Sports events in Toronto, Workshops in Toronto, Contests in Toronto.